15 Best Dishes You Must Try In British Columbia

Best Foods in British Columbia

Embark on a flavorsome journey through British Columbia’s culinary delights, from the succulent Wild Pacific Salmon to the iconic Nanaimo Bars that sweeten your palate. Experience the fusion brilliance of JapaDog and Tacofino, blending diverse flavors to perfection. Discover the heart of Vancouver cuisine as you savor traditional BC dishes like Butter Tarts and Salt Spring Island Lamb, a testament to the province’s love for bold and imaginative flavors.

British Columbia, which is tucked away on Canada’s wild west coast, is a refuge for both foodies and nature lovers. This diversified region is home to stunning landscapes, thriving cities, and a culinary scene that is just as varied and rich as its topography. British Columbia offers a fantastic culinary experience that creates a lasting impact on every palate, from the freshest catch of Wild Pacific Salmon to the tantalizing fusion of JapaDog.

In this article, we invite you to join us as we explore the 15 best dishes you must try in British Columbia. From iconic dishes like Nanaimo Bars and Poutine to lesser-known gems like Doukhobor Borscht and Comox Brie, each bite promises to be a delightful revelation. So, loosen your belt and prepare to indulge in the mouthwatering delights that make British Columbia a true culinary treasure trove. Let’s embark on a flavorsome journey that celebrates the very best of BC’s food scene.

Top Dishes in British Columbia

1.    Dungeness Crab

When it comes to experiencing the finest seafood in British Columbia, few delicacies can match the succulent and sweet flavor of Dungeness Crab. This delectable crustacean is a true Pacific Northwest treasure, and BC’s coastal waters offer some of the best catches in the world, making it one of the top dishes in British Columbia.

Dungeness Crab dish British Columbia

Freshly steamed or boiled Dungeness crab is one of the best ways to enjoy it because it lets its inherent sweetness take center stage. With melted butter and a splash of lemon, this delicacy is served at many seafood restaurants and crab stands along British Columbia’s coast, allowing the flavors to stand out without dominating the crab’s original flavor and resulting in remarkable culinary experiences.

The Dungeness Crab gets its name from the shallow, sandy waters of the Dungeness Spit in Washington State, but it thrives along the entire coast of British Columbia as well, making it one of the must-try foods in British Columbia. Renowned for its tender, flaky meat, this crab is a favorite among locals and visitors alike, earning its place as one of the best foods in BC.

Dungeness Crab BC Canada Dish

Take time to appreciate the sustainable fishing methods that maintain this beloved seafood heritage while you savor the exquisite flavor of Dungeness crab. These practices are a tribute to British Columbia’s dedication to its culinary treasures. Therefore, if you ever find yourself in British Columbia, make sure to put Dungeness Crab on your gastronomic to-do list and learn why this delicious crab is a well-loved regional delicacy in BC, a crucial component of Vancouver cuisine, and the region’s rich gastronomy destinations.

2.    Comox Brie

Delight in the creamy goodness of Comox Brie, a luscious cheese that adds a touch of elegance to any culinary experience in British Columbia. As one of the BC regional dishes, this artisanal cheese is handcrafted with love and care in the Comox Valley, showcasing the province’s commitment to producing exceptional dairy products.

Comox Brie is a must-try food in British Columbia, especially for cheese enthusiasts seeking the best foods in BC. It’s velvety texture and earthy flavor profile make it a favorite among locals and a delightful discovery for visitors.

Comox Brie British Columbia

When you eat Comox Brie, you experience the true flavor of delicacies from British Columbia as well as the commitment of regional producers who take pride in their work. This culinary delicacy is an integral component of dining experiences in British Columbia since it represents regional specialties and reflects the culinary traditions of the province.

Comox Brie is a symbol of British Columbia’s booming food scene because it can be eaten on its alone, with freshly made bread, or as an ingredient in upscale cuisine. Make sure to include Comox Brie in your gastronomy itinerary as you explore the region’s culinary wonders and learn why this West Coast delicacy has become known as one of British Columbia’s best foods.

3.    Canadian Baked Beans

Embark on a journey through time and tradition with a taste of Indigenous cuisine in British Columbia through the heartwarming dish of Canadian Baked Beans. As one of the traditional BC dishes, these beans carry a deep cultural significance, reflecting the culinary heritage of the Indigenous communities that have called this land home for thousands of years.

Canadian Baked Beans British Columbia Canada

Canadian Baked Beans are a must-try food in British Columbia, representing the best of local delicacies in BC. As you savor their comforting flavors, you’ll gain a deeper appreciation for the region’s rich food experiences in British Columbia, connecting with the roots of its diverse culinary tapestry.

Canadian baked beans are normally made by simmering navy beans in a flavorful sauce that frequently contains molasses, maple syrup, and a hint of smokiness. As a result, the flavors are harmoniously combined to give homage to the traditional BC cuisine that Indigenous communities have long appreciated.

Canadian Baked Beans Canada and British Columbia

As you relish this culinary delight, you’ll discover that Canadian Baked Beans are more than just a dish; they represent a celebration of culture, history, and the essence of British Columbia foods. So, on your foodie exploration, embrace the opportunity to experience this Indigenous delicacy, and immerse yourself in the authentic flavors that make it one of the top dishes in British Columbia.

4.    Doukhobor Borscht

Get ready for a rich and filling experience with Doukhobor Borscht, one of British Columbia’s best meals that has grown to be a treasured part of the area’s culinary tradition. One of British Columbia’s must-try delicacies, this traditional dish honours the Doukhobor community, a group of Russian immigrants who arrived in the region and brought with them their rich culinary traditions.

Doukhobor Borscht British Columbia Canada

Doukhobor Borscht embodies the essence of British Columbia foods, showcasing the province’s commitment to preserving its local delicacies. Bursting with colors and flavors, this hearty soup is a reflection of the Doukhobor’s reverence for fresh produce and simple yet delightful ingredients, making it one of the best foods in BC.

The key components of this vibrant soup include beets, cabbage, potatoes, carrots, onions, and a medley of garden-fresh vegetables, making it one of the traditional BC dishes that offer a delightful culinary experience. Often, a dollop of sour cream is added to enhance the flavors and provide a creamy contrast to the soup’s robust taste, creating unforgettable food experiences in British Columbia.

Doukhobor Borscht Canada

Doukhobor Borscht is a delicious example of the amazing blend of cultures that characterises British Columbia’s culinary delights. This modest yet flavorful dish offers a sense of the international influences that have created Vancouver cuisine and the larger culinary environment, showcasing the area’s varied gourmet hotspots in British Columbia.

5.    Nanaimo Bars

Enjoy a delectable treat like Nanaimo Bars, which brilliantly embodies the best of British Columbia’s cuisine. These famous dessert bars are named after the Vancouver Island city of Nanaimo, where they first attained fame. The recognised icon of British Columbia’s diverse culinary experiences, Nanaimo Bars are one of the must-try dishes in the province.

Nanaimo Bars British Columbia

Nanaimo Bars hold a special place among the top dishes in British Columbia, and their popularity extends far beyond the region’s borders. The bars consist of three delectable layers – a buttery crumb base, a smooth custard-flavored middle, and a luscious chocolate topping. Each layer complements the other, creating a harmonious blend of flavors that entice dessert enthusiasts from all over.

Nanaimo Bars BC Canada

As you bite into a Nanaimo Bar, you’ll be met with a delightful medley of textures and tastes, truly representing the essence of Vancouver cuisine. These sweet squares are a staple in local bakeries and households, and no visit to British Columbia is complete without savoring this classic dessert.

So, when you find yourself in British Columbia, make sure to seek out Nanaimo Bars, a delightful reminder of the region’s rich foodie destinations in BC and its commitment to creating desserts that are truly a cut above the rest.

6.    Bannock Bread

Travel back in time and savor a taste of history with Bannock Bread, a beloved Indigenous staple that has become an integral part of British Columbia’s culinary heritage. This traditional BC dish traces its roots back to the Indigenous communities that have inhabited the region for centuries, making it one of the must-try foods in British Columbia.

Bannock Bread British Columbia

Bannock Bread maintains a special position among the top meals in British Columbia because it is more than simply food; it is a symbol of resiliency, culture, and community. Although different Indigenous communities prepare it differently, the essential concept is the same: it is a straightforward, substantial bread prepared from staples like wheat, baking soda, and water that is cooked to perfection over an open flame.

You will taste the spirit of British Columbia’s local delicacies as you bite into a warm, freshly baked piece of Bannock Bread, which carries the soul of traditional BC recipes passed down through generations. With toppings like berries, honey, or savoury components, Bannock Bread has made its way into contemporary culinary interpretations, representing the province’s diverse culinary traditions. It is frequently eaten as a snack or side dish.

Bannock Bread British Columbia Canada

Today, Bannock Bread is a well-liked culinary item in cafés, restaurants owned by Indigenous people, and festivals all over British Columbia, making it one of the most important foodie destinations in the province. It serves as a reminder of the province’s diversified culinary geography and a true reflection of Vancouver cuisine thanks to its ageless appeal and connection to the land.

7.    Okanagan Fruit

Prepare to tantalize your taste buds with the vibrant and bountiful offerings of Okanagan Fruit, a true gem of British Columbia’s agricultural abundance. Nestled in the picturesque Okanagan Valley, this region is renowned for producing some of the freshest and most flavorful fruits in the province, making it one of the top foods in British Columbia.

Okanagan Fruit British Columbia

Okanagan Fruit epitomizes the essence of British Columbia foods, showcasing the natural bounty and agricultural prowess of the region. From succulent peaches and juicy cherries to crisp apples and plump berries, the valley’s fruit stands offer a colorful array of delights that embody the best foods in British Columbia.

You will be greeted to a blast of flavours as you try Okanagan Fruit, which reflects the province’s dedication to local delicacies in British Columbia. The valley’s microclimate and rich soil provide the ideal growing environment for excellent fruits, making it a crucial component of British Columbia’s culinary pleasures.

Okanagan Fruit

Beyond the typical dishes from British Columbia, Okanagan Fruit is praised for its adaptability and is frequently used to make delightful sweets, artisanal jams, pies, and fruit salads, highlighting the culinary delights that make British Columbia a great foodie trip.

8.    JapaDog

Prepare to embark on a mouthwatering culinary adventure with JapaDog, a delightful fusion of Japanese flavors and North American comfort food that has taken the streets of Vancouver by storm. As one of the must-try foods in British Columbia, JapaDog has earned a reputation as an innovative and delicious creation that perfectly represents the essence of Vancouver cuisine.

JapaDog BC Canada

JapaDog, which combines the umami-rich elements of Japanese cuisine with the cherished classic—the hot dog—is an example of the varied and diversified dining experiences in British Columbia. Due to the confluence of flavours, it has become one of British Columbia’s most popular dishes, capturing the tastes of both residents and tourists.

You’ll taste the full spirit of British Columbia cuisine as you savour a JapaDog, a monument to the region’s appreciation of culinary innovation and its enthusiasm for offering exceptional gastronomy attractions in BC. Combining the simplicity of the hot dog with the intricacy of Japanese condiments results in a flavorful experience that will delight the palette of any food enthusiast.

JapaDog British Columbia canada

No visit to Vancouver is complete without trying a JapaDog from one of the city’s numerous street food vendors or specialty eateries. So, when you find yourself in British Columbia, don’t miss the chance to savor this fusion masterpiece, and experience the harmony of flavors that has made JapaDog an iconic symbol of Vancouver’s dynamic and diverse culinary landscape.

9.    Butter Chicken Pizza

Prepare to have your taste buds captured by the distinctive and delectable culinary treat known as Butter Chicken Pizza. For foodies looking for the best dishes in British Columbia, this fusion cuisine, which mixes the popular Indian dish Butter Chicken with the cosiness of a classic pizza, is a must-try.

Butter Chicken Pizza BC Canada

Butter Chicken Pizza exemplifies the essence of Vancouver cuisine, where diverse flavors and culinary traditions come together to create exciting and innovative dishes. This fusion of two beloved cuisines has earned its place as one of the top dishes in British Columbia, offering a delightful twist on traditional BC dishes.

Imagine a thin, crispy crust covered in a rich, creamy butter chicken sauce, together with soft chicken pieces that have been marinated in a variety of aromatic spices. Pizza with Indian spices and traditional ingredients creates a delectable dish that perfectly encapsulates British Columbia cuisine.

Butter Chicken Pizza British Columbia Canada

You’ll learn about the province’s dedication to culinary treats that appeal to a variety of tastes while you enjoy in a slice of Butter Chicken Pizza. This creative dish is an accurate illustration of the culinary experiences found in British Columbia, where innovation is unrestricted.

So, during your visit to British Columbia, make sure to seek out Butter Chicken Pizza, and embrace the opportunity to experience the harmonious blend of flavors that reflects the province’s love for innovation and its dedication to creating memorable foodie destinations in BC.

10. Salt Spring Island Lamb

Enjoy the succulent and flavorful Salt Spring Island Lamb, a culinary masterpiece that highlights the outstanding quality of regionally farmed lamb in British Columbia. One of the must-try delicacies in British Columbia is lamb, which is produced on Salt Spring Island, which is renowned for its gorgeous scenery and agricultural wealth.

Salt Spring Island Lamb British Columbia

Salt Spring Island Lamb is a prime example of the best foods in BC, reflecting the province’s commitment to sustainable and ethically sourced ingredients. The island’s lush pastures and mild climate provide the perfect conditions for raising healthy and flavorful lambs, resulting in tender and succulent meat that’s a delight for any meat lover.

The succulent flavour of Salt Spring Island Lamb will transport you to British Columbia, where food is a celebration of regional ingredients and handcrafted products. Each bite is proof of the area’s commitment to culinary quality, whether it is served as a luscious rack of lamb, tender chops, or a slow-cooked shoulder.

Salt Spring Island Lamb BC Canada

Salt Spring Island Lamb not only has a delicious flavour, but it also symbolises the close relationship between the province’s terrain and its traditional BC meals. This regional speciality is an integral component of the culinary experiences in British Columbia since it reflects the island’s agricultural past and the enthusiasm of its farmers.

11. Poutine

Prepare to indulge in a Canadian classic that has become an iconic symbol of comfort food – Poutine. Hailing from the French-speaking province of Quebec, Poutine has taken the entire country by storm, and British Columbia is no exception. This beloved dish has earned its place as one of the must-try foods in British Columbia, showcasing the province’s love for hearty and delicious cuisine.

Poutine Food in British Columbia

Poutine embodies the essence of Vancouver cuisine, where culinary traditions from all corners of the world come together to create delectable fusion dishes. This flavorful combination of crispy fries, squeaky cheese curds, and rich gravy has made it one of the top dishes in British Columbia, satisfying the cravings of locals and visitors alike.

Poutine BC Canada

Poutine is a celebration of strong flavors and creative pairings, and it captures the essence of British Columbian cuisine. The cheese curds melt in the warm, flavorful gravy, engulfing the fries in a symphony of flavors that embodies coziness and satisfaction.

Although the traditional Poutine is still a fan favorite, inventive versions have appeared around the province. British Columbia’s culinary hotspots offer a variety of mouthwatering Poutine renditions, from versions with pulled pork and mushroom gravy to others with lobster and truffle oil.

12. West Coast Oysters

With the delicious flavours of West Coast Oysters, a true joy for seafood lovers in British Columbia, set out on a trip of coastal indulgence. These briny jewels are one of British Columbia’s must-try foods because the province’s clear coastal waters offer the ideal atmosphere for their cultivation.

 West Coast Oysters British Columbia

West Coast Oysters epitomize the essence of British Columbia foods, reflecting the region’s deep connection to the ocean and its rich seafood heritage. With their distinct taste and plump, succulent texture, these oysters have earned their place as one of the best foods in British Columbia, celebrated by locals and visitors alike.

You’ll enjoy the genuine spirit of Vancouver cuisine as you savour a freshly shucked West Coast oyster, which is a celebration of the wealth of the sea. Each oyster conveys the flavours of the ocean and promises a deliciously briny and refreshing experience, whether it is served on the half shell with a squeeze of lemon or garnished with mignonette sauce.

 West Coast Oysters BC Canada

Beyond just being delicious, West Coast Oysters stand for the province’s dedication to ethical and sustainable fisheries practices. Oyster farming is a sustainable practice that promotes the well-being of marine ecosystems, making it a crucial component of British Columbian cuisine.

13. Tacofino

Prepare to savor the delectable flavors of Tacofino, a renowned food truck turned restaurant that has dominated British Columbia’s culinary landscape. Vancouver’s famed tacofino restaurant has come to symbolize the city’s love of fusion cuisine, which combines various flavors from around the world.

Tacofino British Columbia Canada

Tacofino is a must-try food in British Columbia, offering a unique twist on traditional BC dishes. This culinary gem takes the beloved Mexican taco and infuses it with a West Coast flair, creating a delightful fusion that has made it one of the top dishes in British Columbia.

When you take your first bite of a Tacofino taco, you’ll taste what British Columbia cuisine is all about a celebration of vibrant and creative flavors. Each taco is an explosion of taste and texture that symbolizes the region’s devotion to culinary excellence, from tender and tasty meats to fresh and flavorful seafood.

Tacofino Dish BC Canada

The dynamic gourmet attractions in BC, where food trucks and pop-up restaurants have become an essential part of the local culinary scene, are represented by Tacofino in addition to their superb flavour. The success of Tacofino is a reflection of British Columbia’s vibrant and varied food scene, where passion and originality are heartily welcomed.

14. Wild Pacific Salmon

Enjoy the heavenly flavors of Wild Pacific Salmon, a delicacy that epitomizes British Columbia’s coastal heritage. British Columbia’s deep ties to the ocean and dedication to sustainable fishing practices are demonstrated by the province’s one of the must-try meals, Wild Pacific Salmon.

Wild Pacific Salmon British Columbia Canada
Red fish fillet with parsley, pepper and basil. Seafood

Wild Pacific Salmon is one of the top dishes in British Columbia, celebrated for its incredible taste and nutritional value. The pristine waters off the coast of BC provide the perfect environment for these magnificent fish to thrive, resulting in salmon that is rich in flavor, color, and omega-3 fatty acids.

Every type of wild Pacific salmon, including Chinook, Sockeye, and Coho, has a distinctive flavor and texture that makes it a staple of British Columbian cuisine. Each bite of Wild Pacific Salmon is a celebration of the area’s natural wealth, whether it is served as a straightforward grilled fillet, smoked to absolute perfection, or included in a delectable seafood feast.

Wild Pacific Salmon BC Canada

You’ll taste the essence of Vancouver cuisine as you inhale the delicate and buttery flavor of Wild Pacific Salmon, a mix of flavors from land and sea. This famous fish not only pleases the palate but also highlights responsible fishing methods and the province’s dedication to maintaining its pristine environment.

15. Butter Tarts

Enjoy the buttery pleasure of Butter Tarts, a well-known Canadian tradition. These mouthwatering delicacies have won the hearts of foodies across British Columbia, making them one of the must-try dishes in the territory.

Butter Tarts British Columbia

Butter Tarts are an accurate reflection of classic British Columbian cuisine since they evoke the cosiness and nostalgia of hearty, home-cooked treats. The delightful filling of butter, sugar, and occasionally a dash of maple syrup or raisins is used to make these sweet and gooey pastries, which are then baked to perfection in a flaky pastry crust.

As you take a bite into a Butter Tart, you’ll experience the essence of British Columbia foods – a celebration of flavors that bring joy and contentment. Whether enjoyed as a delightful snack during a hike or as a special treat at a local bakery, each Butter Tart promises a moment of indulgence that captures the heart of Vancouver cuisine.

Butter Tarts BC Canada

Beyond their delicious taste, Butter Tarts hold cultural significance, making them an essential part of food experiences in British Columbia. This sweet delight is a favorite at holiday gatherings and community events, where friends and family come together to share cherished moments over these delectable treats.

Bakeries and cafes may be found all across the province serving their own delicious variations of Butter Tarts, each with a special flair that represents the enthusiasm of regional bakers. To feel the joy that these wonderful pastries add to the province’s diverse culinary environment, be sure to indulge yourself to the comforting sweetness of Butter Tarts when you find yourself in British Columbia.


As you journey through the diverse landscapes and cultural tapestry of British Columbia, your taste buds are treated to an unforgettable gastronomic adventure. From the succulent Wild Pacific Salmon harvested from pristine coastal waters to the rich and creamy Nanaimo Bars that satisfy your sweet cravings, each dish represents the heart and soul of British Columbia’s culinary delights.

As you savor the best foods in BC and explore the rich foodie destinations in British Columbia, you become a part of the culinary legacy that defines this region. So, whether you are a seasoned food enthusiast or a curious traveler seeking delightful experiences, British Columbia’s culinary wonders will leave you with a newfound appreciation for the artistry and passion that go into each dish.

Embrace the opportunity to embark on this flavorsome journey, and let your taste buds guide you through the 15 best foods you must try in British Columbia. With its vibrant food scene and a bounty of culinary delights, British Columbia promises an unforgettable adventure that will leave you craving more.

Frequently Asked Questions (FAQs)

1. What are some must-try foods in British Columbia?

British Columbia boasts a rich culinary scene with diverse and delectable options. Some must-try foods in the province include Wild Pacific Salmon, Nanaimo Bars, Butter Chicken Pizza, West Coast Oysters, and Tacofino.

2. Where can I find the best Nanaimo Bars in British Columbia?

Nanaimo Bars are widely available in bakeries, cafes, and dessert shops throughout British Columbia. For an authentic experience, consider visiting Nanaimo on Vancouver Island, where the treat originated, to sample some of the best Nanaimo Bars in the province.

3. Are there vegetarian options for foodies in British Columbia?

Absolutely! British Columbia offers a variety of vegetarian options to cater to different tastes. Some popular vegetarian dishes include Doukhobor Borscht, Canadian Baked Beans (Indigenous), and flavorful Butter Tarts.

4. Are West Coast Oysters sustainably sourced?

Yes, West Coast Oysters in British Columbia are sustainably sourced. The province takes pride in its responsible seafood practices, ensuring the preservation of marine ecosystems while providing fresh and high-quality oysters to satisfy seafood enthusiasts.

5. Can I experience fusion cuisine in British Columbia?

Certainly! British Columbia is known for its fusion cuisine, where diverse culinary traditions come together to create unique and exciting dishes. Indulge in fusion delights like JapaDog, a fusion of Japanese and North American flavors, or Tacofino, blending Mexican tacos with a West Coast twist. These dishes showcase the province’s creativity and passion for culinary innovation.

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